| Display | 1.32-inch AMOLED, 466x466, 353 ppi, up to 3,000 nits, sapphire glass | Garmin's brightest AMOLED touchscreen display yet, plus five physical buttons |
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| Body | Grade 5 titanium bezel and buttons, fiber-reinforced polymer frame, titanium and glass-ceramic back; 51.4 mm case, 14.5 mm thick (16.9 mm with sensor); 69 g without strap; 26 mm strap | — |
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| Battery | Up to 25 days (typical use), up to 34 days with 3 hours of front solar, up to 51 days with 3 hours of rear solar, up to 13 days (heavy use); up to 41 hours in accurate GPS mode; 660 mAh | Up to 15 days in smartwatch mode (970) and up to 11 days (570) (Garmin claims) |
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| Solar | Dual-sided solar charging through the AMOLED display and a glass-ceramic back plate with more than twice the active area | — |
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| Positioning | Dual-band GPS with six satellite systems; preloaded full-color maps, route planning with up to 100 routes, turn-by-turn navigation | — |
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| Sensors | BioTracker 6.0 PPG sensor (5PD + 2LED), accelerometer, gyroscope, geomagnetic, barometric altimeter, ambient light, temperature | — |
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| Connectivity | Bluetooth 5.2, Bluetooth calls, Wi-Fi 2.4GHz; microphone and speaker; white and red flashlight | — |
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| Durability | 10 ATM water resistance, recreational diving support to 50 m; low-temperature mode to -30 C; military-standard certification | — |
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| Sports | 180+ sports modes, HYROX training, Expedition mode, HybridCharge training and recovery view | — |
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| OS | Zepp App for Android 7.0+ and iOS 15.0+, no subscription required for workout and recovery data | — |
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| Case | — | Forerunner 970: 47 mm, titanium bezel, sapphire lens; Forerunner 570: 42 mm or 47 mm, aluminum bezel |
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| Navigation | — | Multi-band GPS with SatIQ; full-colour built-in mapping with turn-by-turn directions and round-trip routing (970 only) |
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| Extras | — | Built-in speaker and microphone, LED flashlight (970 only), ECG app, Garmin Pay, music storage for Spotify, Deezer and Amazon Music |
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| Training | — | Training readiness, Garmin Coach, Garmin Triathlon Coach, running power, running dynamics, VO2 max, PacePro; running tolerance (970) |
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| Health | — | Sleep score, Body Battery, HRV status, skin temperature, breathing variations, evening report |
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| Price | — | 749.99 dollars (Forerunner 970) and 549.99 dollars (Forerunner 570) at launch in the US |
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