| Display | 1.2-inch (30.4 mm) AMOLED touchscreen, 390 x 390 pixels, optional always-on mode; five physical buttons; chemically strengthened glass lens | 1.2-inch AMOLED touchscreen with tapered edge and automatic brightness (COROS cites 164% higher resolution than PACE 3) |
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| Case | 43 x 43 x 11.6 mm; 39 g; fiber-reinforced polymer bezel; silicone strap with 20 mm quick release; fits wrists of 126-203 mm | — |
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| Battery | Up to 11 days in smartwatch mode; up to 20 days in Battery Saver smartwatch mode; up to 19 hours in GPS-only GNSS mode; up to 17 hours in All-Systems GNSS mode (Garmin figures) | Up to 19 days of daily use; up to 41 hours of GPS in All Systems (High) GPS mode |
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| Navigation | GPS, GLONASS and Galileo; barometric altimeter; compass; course guidance | — |
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| Health Sensors | Elevate wrist heart rate monitor, Pulse Ox blood oxygen, accelerometer, thermometer, ambient light sensor; sleep score, Body Battery, HRV status, respiration, all-day stress, fitness age, women's health tracking | — |
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| Sports | 25+ activity profiles including trail running, open water swimming, pickleball and tennis; adaptive training plans, daily suggested workouts, PacePro, running power and running dynamics | Running fitness scores and tests, race predictions, personalized marathon plans, Virtual Pacer, Effort Pace, real-time activity alerts |
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| Connectivity | Bluetooth, ANT+; Connect IQ store; smart notifications; Garmin Pay; compatible with iPhone and Android | — |
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| Memory | 4 GB | — |
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| Water Resistance | 5 ATM | — |
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| Body | — | 11.8 mm thick; 32 g with nylon band, 40 g with silicone band; Standard White version with fiber-reinforced polymer bezel; Black Crystal and Cloud White versions with aluminum alloy bezel |
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| Positioning | — | All-Systems and Dual-Frequency satellite modes |
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| Sensors | — | Redesigned optical heart rate sensor with larger LEDs, built-in microphone |
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| Controls | — | Touchscreen, two buttons and a tactile digital dial, plus an Action Button for data screens, media controls, breadcrumb navigation and Voice Pins |
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| Charging | — | USB-C charging adapter (cable not included) |
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| Bands | — | Interchangeable silicone or nylon bands |
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| Health | — | HRV, sleep, recovery time and menstrual cycle tracking |
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| Media | — | On-watch media controls for skipping tracks or podcasts and adjusting volume |
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