| Display | 2-inch (51.2 mm diagonal) AMOLED touchscreen, 448 x 486 pixels, optional always-on mode, sapphire crystal lens | 1.39-inch AMOLED touchscreen, 454 x 454, 326 ppi, sapphire crystal glass, always-on option, ambient light sensor |
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| Case | Fiber-reinforced polymer with titanium caseback, 41 x 46 x 7.9 mm | — |
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| Weight | 34 g (40 g with ComfortFit band) | — |
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| Strap | 24 mm quick-release ComfortFit nylon band, fits wrists of 140-230 mm | — |
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| Battery | Up to 8 days in smartwatch mode (2 days with always-on display), up to 11 days in battery saver mode, up to 16 hours GPS-only, up to 14 hours all-systems GNSS, up to 7 hours all-systems GNSS with music, rechargeable lithium-ion | Up to 11 days in smartwatch mode; up to 40 hours in performance training mode; up to 110 hours in eco training mode; 488 mAh rechargeable Li-Pol battery (Polar's launch announcement quoted up to 10 days, 43 hours and 140 hours) |
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| Memory | 32 GB | — |
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| Positioning | GPS, GLONASS, Galileo, QZSS and BeiDou, built-in mapping | — |
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| Sensors | Garmin Elevate wrist heart-rate monitor, Pulse Ox blood-oxygen sensor, barometric altimeter, compass, gyroscope, accelerometer, thermometer, ambient light sensor | Polar Elixir biosensing: 4th-generation optical heart rate, wrist-based ECG, SpO2, nightly skin temperature; barometer, magnetometer compass, accelerometer, gyroscope |
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| Water Resistance | 5 ATM | — |
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| Connectivity | Bluetooth, ANT+, Wi-Fi | Bluetooth LE, USB-C charging cable (proprietary connector) |
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| Audio | Built-in speaker and microphone for calls and voice replies with a paired compatible smartphone, music storage | — |
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| Extras | Built-in LED flashlight, Garmin Pay contactless payments, hands-free voice control for selected commands | Built-in flashlight; wrist-based running power; vertical speed, VAM and 3D speed |
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| Health Tracking | Heart rate every second, Pulse Ox, sleep score and sleep coach, Body Battery, all-day stress, respiration, skin temperature, HRV status, Training Readiness, Training Status | — |
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| Compatibility | iPhone and Android phones via the Garmin Connect app, Connect IQ support | — |
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| Colors | Black and moss | Night Black, Stone-Gray; Grit X2 Pro Titan edition with titanium front casing and an extra leather wristband |
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| In the Box | Venu X1, charging/data cable, documentation | — |
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| Body | — | 48.6 x 48.6 x 13.4 mm; 79 g with wristband (57 g without); stainless steel case and bezel; 22 mm quick-release wristbands; WR100 water resistance; MIL-STD-810H tested; -20 to 50 C operating temperature |
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| Storage | — | 32 GB for training data, offline maps and routes |
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| GPS | — | Dual-frequency GPS with GLONASS, Galileo, BeiDou and QZSS |
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| Navigation | — | Preloaded maps of Europe and North America, downloadable regions and contour maps in Polar Flow, Breadcrumbs, turn-by-turn navigation powered by komoot, Strava route sync, Track Back, Back to Start |
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| Software | — | Polar Flow app; Training Load Pro, Recovery Pro, Nightly Recharge, SleepWise, FitSpark, FuelWise, Hill Splitter, orthostatic and running tests |
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