| Display | 1.4" AMOLED, 454 x 454 pixels, touchscreen, optional always-on mode, Corning Gorilla Glass 3 | Garmin's brightest AMOLED touchscreen display yet, plus five physical buttons |
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| Case | 45 x 45 x 12 mm, 30 g (47 g with band), stainless steel bezel, fiber-reinforced polymer case, 22 mm quick-release silicone band | Forerunner 970: 47 mm, titanium bezel, sapphire lens; Forerunner 570: 42 mm or 47 mm, aluminum bezel |
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| Battery | Up to 14 days smartwatch mode (5 days always-on display), up to 26 hours GPS-only | Up to 15 days in smartwatch mode (970) and up to 11 days (570) (Garmin claims) |
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| Water Resistance | 5 ATM | — |
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| Memory | 8GB | — |
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| Sensors | Elevate wrist heart rate, Pulse Ox, GPS/GLONASS/Galileo, barometric altimeter, compass, gyroscope, accelerometer, ambient light | — |
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| Connectivity | Bluetooth, ANT+, Wi-Fi, built-in speaker and microphone for calls | — |
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| Features | Garmin Pay, music storage, ECG app (where available), sleep coach, Body Battery, wheelchair mode | — |
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| Navigation | — | Multi-band GPS with SatIQ; full-colour built-in mapping with turn-by-turn directions and round-trip routing (970 only) |
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| Extras | — | Built-in speaker and microphone, LED flashlight (970 only), ECG app, Garmin Pay, music storage for Spotify, Deezer and Amazon Music |
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| Training | — | Training readiness, Garmin Coach, Garmin Triathlon Coach, running power, running dynamics, VO2 max, PacePro; running tolerance (970) |
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| Health | — | Sleep score, Body Battery, HRV status, skin temperature, breathing variations, evening report |
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| Price | — | 749.99 dollars (Forerunner 970) and 549.99 dollars (Forerunner 570) at launch in the US |
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