| Display | 1.2-inch AMOLED touchscreen with tapered edge and automatic brightness (COROS cites 164% higher resolution than PACE 3) | 1.2-inch (30.4 mm) AMOLED touchscreen, 390x390, optional always-on mode, five-button design, chemically strengthened glass |
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| Body | 11.8 mm thick; 32 g with nylon band, 40 g with silicone band; Standard White version with fiber-reinforced polymer bezel; Black Crystal and Cloud White versions with aluminum alloy bezel | Fiber-reinforced polymer bezel, silicone strap; 42.6 x 42.6 x 11.9 mm; 41 g; 20 mm quick-release bands; fits wrists 126-203 mm |
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| Battery | Up to 19 days of daily use; up to 41 hours of GPS in All Systems (High) GPS mode | Up to 10 days in smartwatch mode (up to 4 days with always-on display), up to 19 days in battery saver mode, up to 20 hours in GPS-only mode, up to 14 hours in all-systems GNSS mode; Forerunner 170 Music: up to 6.5 hours all-systems GNSS with music |
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| Positioning | All-Systems and Dual-Frequency satellite modes | GPS, GLONASS and Galileo |
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| Sensors | Redesigned optical heart rate sensor with larger LEDs, built-in microphone | Garmin Elevate wrist heart rate monitor, Pulse Ox blood oxygen (not available in all countries) |
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| Controls | Touchscreen, two buttons and a tactile digital dial, plus an Action Button for data screens, media controls, breadcrumb navigation and Voice Pins | — |
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| Charging | USB-C charging adapter (cable not included) | — |
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| Bands | Interchangeable silicone or nylon bands | — |
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| Sports | Running fitness scores and tests, race predictions, personalized marathon plans, Virtual Pacer, Effort Pace, real-time activity alerts | 80+ built-in sports apps including running, swimming, cycling and strength training |
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| Health | HRV, sleep, recovery time and menstrual cycle tracking | Advanced sleep tracking, sleep coach, breathing variations, HRV status, lifestyle logging, Health Status |
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| Media | On-watch media controls for skipping tracks or podcasts and adjusting volume | — |
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| Memory | — | 4 GB |
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| Connectivity | — | Bluetooth, ANT+; Garmin Pay contactless payments (supported banks and networks); smart notifications and LiveTrack with a paired smartphone |
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| Durability | — | 5 ATM water resistance |
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| Training | — | Quick workouts, Garmin Coach adaptive plans including run/walk, daily suggested workouts, training readiness, training status, wrist-based running power, running dynamics |
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| Music | — | Forerunner 170 Music ($349.99) downloads songs and podcasts from supported third-party services (subscription required) for phone-free listening with wireless headphones |
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| Compatibility | — | Garmin Connect app for iPhone and Android; Connect IQ watch faces and data fields |
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| Colors | — | Black with black/amp yellow band, whitestone with whitestone/cloud blue band; Music edition also teal green and red pink |
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