| Display | Touchscreen display hidden behind a patterned lens | 1.28-inch AMOLED touchscreen, 416 x 416, always-on option, Gorilla Glass 3 |
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| Body | Metal watch case; swappable Italian leather, nylon or silicone bands | 45 x 45 x 13.8 mm; 48 g with wristband, 28 g without; bio-based plastic case; 22 mm quick-release strap |
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| Battery | Up to 5 days in smartwatch mode | Up to 10 days in smartwatch mode; up to 43 hours with GPS in performance training mode (170 hours in eco mode); 385 mAh, replaceable |
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| GPS | Connected GPS (uses a compatible smartphone's GPS); no built-in GPS | — |
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| Health | Body Battery, sleep score, heart rate, stress, Pulse Ox, respiration, women's health tracking, meditation and breathwork | — |
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| Smart features | Smart notifications, morning report, incident detection via Garmin Connect (no Garmin Pay on this model) | — |
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| Connectivity | Compatible with iPhone and Android via Garmin Connect app | Bluetooth LE; proprietary USB-C charging cable |
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| Positioning | — | GPS, Galileo, BeiDou, QZSS with assisted GPS; barometer, compass; route guidance and back to start |
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| Sensors | — | Precision Prime optical heart rate, nightly skin temperature, accelerometer, gyroscope, barometer, magnetometer; no ECG or SpO2 |
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| Durability | — | WR50 water resistance; tested to MIL-STD-810H; -20 to 50 °C operation |
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| Sports | — | 170+ sports and activities, Training Load Pro, Nightly Recharge, SleepWise, Sleep Plus Stages |
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| Performance | — | 275 MHz CPU, 5 MB memory, 32 MB storage |
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| Extras | — | Integrated LED flashlight with white and red light; Polar Flow app and web service included |
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| Colors | — | Night Black, Snow White, Forest Green |
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