| Display | 1.2-inch (30 mm) AMOLED with a centre hole for the analog hands, 390x390, always-on option, sapphire crystal lens | 1.5-inch AMOLED, 480x480, 323 ppi, up to 3,000 nits peak brightness, sapphire glass |
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| Body | Fiber-reinforced polymer case, dual-layered metal bezel (fiber-reinforced polymer and stainless steel), silicone strap; 46.6 x 46.6 x 15.1 mm; 67 g; 22 mm QuickFit bands; fits wrists 141-213 mm | Grade 5 titanium bezel, frame, back cover and buttons; fiber-reinforced polymer case; 52 g without strap; 47.4 x 47.4 mm case, 13.3 mm thick excluding sensor (15.6 mm including); 22 mm straps (silicone and nylon included); four buttons |
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| Battery | Up to 14 days in smartwatch mode (up to 5 days with always-on display), up to 18 days in battery saver watch mode, up to 29 hours in GPS-only mode (24 hours always-on), up to 15 hours in all-systems plus multi-band mode (13 hours always-on), up to 53 hours Max Battery GPS, up to 12 days Expedition GPS | Up to 30 days (typical use), up to 33 hours in Trail Running mode with always-on display, dual-frequency GPS and map navigation, up to 60 hours in accuracy GPS mode, up to 228 hours in maximum GPS mode; 780 mAh (rated) |
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| Memory | 4 GB | — |
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| Hybrid | Mechanical-style analog hands over the display that move away from data, Super-LumiNova coating, RevoDrive hand recalibration | — |
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| Positioning | Multi-band GPS with SatIQ technology, GLONASS, Galileo | Dual-band GPS with six satellite systems and circularly polarized antenna; offline full-color contour maps with point-to-point routes and automatic rerouting |
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| Sensors | Garmin Elevate wrist heart rate monitor, Pulse Ox, barometric altimeter, compass, gyroscope, accelerometer, thermometer, ambient light sensor | BioTracker PPG sensor (5PD + 2LED), accelerometer, gyroscope, ambient light, geomagnetic, temperature, barometric altimeter |
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| Flashlight | Built-in dimmable LED flashlight | — |
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| Durability | 10 ATM water resistance, MIL-STD-810 thermal and shock resistance | 5 ATM water resistance; military-grade tests listed by Amazfit (low pressure, high and low temperature, temperature shock, vibration, impact) |
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| Connectivity | Bluetooth, ANT+; Garmin Pay; smart notifications | Bluetooth LE 5.2, Wi-Fi 2.4GHz, microphone and speaker |
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| Compatibility | Garmin Connect app for iPhone and Android; Garmin Messenger compatible | Zepp App for Android 7.0+ and iOS 15.0+ |
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| Variants | Instinct Crossover AMOLED in charcoal and bronze/sunburst ($649.99); Instinct Crossover AMOLED Tactical Edition in black ($749.99) with applied ballistics solver, stealth mode and night vision goggle compatibility | — |
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| Storage | — | 64GB onboard |
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| Extras | — | Built-in flashlight (white and red; SOS and Boost modes up to 300 lux per launch text), linear motor, magnetic charger without cable |
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| Sports | — | 180+ sports modes, 25 auto-recognized strength movements, lactate threshold, running power, ground contact time, finish time prediction; syncs to Strava, TrainingPeaks, Runna, Intervals.icu, Apple Health and Google Fit |
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